Lizi’s Low Sugar Granola is a high fibre, ready-to-eat toasted cereal made from oats and nuts and seeds baked with the minimum of added sugar.
Total sugar (both natural and added) is less than 4%. This granola will appeal to those who find other granola products too sweet or who are trying to reduce their sugar intake.
Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces,Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Fructose (1.6%), Black Treacle (1.6%).
Average Values Per 100g
Fat 27.1g of which saturates 4.2g
Carbohydrate 45.2g of which sugars 3.8g
Average Values Per 50g portion %DRI
Energy 1049kJ/250kcal 12%
Fat 13.5g 19% of which saturates 2.1g 11%
Carbohydrate 22.6g 9% of which sugars 1.9g 2%
Protein 7.1g 14%
Salt 0.011g 0.2%
*DRI = Daily Reference Intake of average adult (8400kJ/2000kcal)
This product has been GL tested.
Glycaemic Load (GL) = 7.1g glucose equivalent per serving*
*50g granola with 60ml semi-skimmed milk